Rachelle Cannon (not related to Shelly Cannon) is known as the Queen of Quads. Based on the photos below, I believe you’ll find ample evidence of why the nickname has stuck. Rachelle developed those legs in part due to her mastery of Track & Field. She was also involved in competitive swimming, and many forms of dancing (tap, jazz, ballet, modern).
Her brain may be as big as her quadriceps. She has a BS in Political Science, a MS in Health and Fitness Management, and she is a certified physical fitness specialist. Rachelle spent 5 years in the US Coast Guard as a commissioned officer, and she has been working as a personal trainer for several years now. She is 36 years old, and didn’t start this competitive bodybuilding effort until 1998.
Rachelle says she hates doing ab work, but since she works out 5 days a week I don’t think we have to worry about her undertraining any of her body parts.
