Sarah Chilia grew up in Ohio and still lives in that area. Because diabetes and heart disease run in her family, Sarah always tries to eat clean and healthy. She does bootcamp classes and tons of cardio to get ready for contests. What is “tons”? Try two 30-45 minute sessions every day, five to six days per week! She got into fitness competitions because she looked so dang good her friends insisted she enter one.
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Lacey Lynn
Lacey Lynn doesn’t mess around. Although she epitomizes fit women and the ladies of the fitness industry, at her core she understands that she is a model. She owns a personal training company and works for various supplement and fitness-industry companies doing promotional work. She knows the way she looks and being in good shape is critical to putting her best foot forward. She eats a very clean diet year-round, very rarely cheating. She doesn’t smoke or drink, and though she describes herself as bubbly and fun loving, she is known as a consummate professional.
Lea Newman
Lea Newman is 33 years old and lives in Florida. She is about 5’4″ tall and weighs 125 lbs. She grew up in New York and traveled a bit as a college student and as a member of the United States Air Force where she served as a Chinese linguist. Lea was active but overweight as a child, and during a particularly busy time in her life she found she weighed an astonishing 170 lbs. She started getting into the gym and doing more and more cardio, when finally the competition bug bit her. Both her beauty and her fitness seem to help her place well in the competitions she enters.
Samantha Baker is Vascular
One thing I didn’t mention a year and a half ago when I profiled Samantha Baker was the fact that she is so fit and has such low bodyfat you can see veins in her lower abs. That’s serious vascularity folks. Women have a hard time trimming up those triceps and the lower abs, and this kind of display requires extreme dedication. Samantha Baker was an NFL Cheerleader for the New England Patriots. It sounds like she will be competing a lot more in the coming year, so hopefully we’ll see more of her!
Monique Minton
Although it’s been awhile since Monique Minton has graced our pages, she has never entirely left our mind. Wowdang, this gal knows how to turn the heat up on the HOT meter. She was recently in both Flex and Muscle and Fitness. She has been rocking her fans as a new IFBB Bikini Pro. She actually placed 1st in the 2009 NPC USA Bodybuilding and Figure Championships.
Stefanie Richard
With a 5’3″ tall, 114 lb physique, Stefanie Richard has shown some real talent in the fitness competitions she has entered. She won the Figure Physique at the Fame World competition in 2009, and placed 4th in the Ms World Competition earlier in the year. She is 26 years old and only started competing in 2008. Stefanie is from Canada. She knows alllll about posing for sexy pictures, as you can see.
Nichelle Laus
Nichelle Laus is one butt-kicking babe. Prior to starting her competitive fitness career, she was an amateur boxer and kickboxer for thirteen years. Growing up in Canada, she was always active with a focus on healthy liviing and fitness. She is a mother of two, and may have just recently given birth to her third child. Nichelle placed forth in her Pro Debut at the IDFA Toronto Classic in July of 2009.
Shannon Ditmer
Shannon Ditmer is 38 years old, stands 5’3″ tall, and has a contest weight of about 107 lbs. After slowly gaining weight over a period of years, Shannon decided to do something about it. She joined a fitness group and started exercising in earnest. She is now a national level fitness competitor, and a hot babe to boot!
Stacey Oster
Stacey Oster is a blonde fitness goddess who hails from the great state of Texas. Stacey is 5’4″ tall, weighs 117 lbs, and likes to model during the off-season when she is taking a break from being a serious IFBB bikini pro contender. Stacey runs a fairly profitable fitness consulting and personal training business.
Susan Hoverson
Susan Hoverson went to University of Wisconsin where she completed a Bachelor of Science in Physical Education. She first started competing on the bodybuilding scene in 1997. She is an ACE certified personal trainer. She owns her own company as a fitness consultant. Susan is known for her impossibly skinny waist and her feminine curves. She stands about 5’4″ tall, and measures 34D-26-35.
Some of her recent placings:
2nd place in Open Figure (Vancouver National Championships 2007)
2nd place Muscle Model (Ocean Bloom’s FameWest 2007)
3d place Figure (WNSO Canadian Nationals 2007)