Category: Muscular Brunettes

Jill Rudison grew up in Miami Florida. She was always athletic as a kid, playing softball, participating in gymnastics, and even dance classes. She began lifting weights as a part of a high school class. She began to get more serious about her diet and taking care of her body, which accelerated the results she got from her training.

She spends a lot of time coaching and training others in the fitness lifestyle. She says most people just want to take a pill and look great, they are very reluctant to invest the kind of time and effort into training and diet that it takes to see incredible results like hers.

Although there have been a few absences – one that spans almost four years, Jill has competed in tons of shows. She has an outstanding record that goes to show how hard she works in the on and the off-season, and how consistently she makes improvements.

2011 NPC USA’s – Women’s Physique – Class B – 3rd Place
2011 NPC Orange County Classic – Figure – Class E – 3rd Place
2011 NPC MuscleContest Bodybuilding, Physique, Figure, & Bikini Championships – Figure – Class E – 4th Place
2010 NPC USA Championships – Figure – Class E – 16th Place
2010 Muscle Beach International Classic Bodybuilding, Figure and Bikini Competition – Open Figure – Overall Winner
2010 Muscle Beach International Classic Bodybuilding, Figure and Bikini Competition – Open Figure – Class E – 1st Place
2010 Muscle Beach International Classic Bodybuilding, Figure and Bikini Competition – Novice Figure – Figure – Class E – 2nd Place
2010 NPC California State Bodybuilding, Figure & Bikini Championships – Figure – Class E – 3rd Place
2009 NPC Excalibur Bodybuilding & Figure Championships – Figure – Class E – 9th Place
2009 Muscle Beach International Classic – Novice Figure – Class E – 1st Place
2009 NPC California State Bodybuilding, Figure and Fitness Championships – Figure – Class E – 4th Place
2008 NPC Excalibur Bodybuilding & Figure Championships – Figure – Class E – 8th
2004 NPC Southern States Bodybuilding Fitness & Figure Championships – Figure – Class E – 8th Place
2004 Gina Ostarly Competition – Figure – Class E – 4tth Place
2003 NPC Diamond Anniversary Body Building Fitness & Figure Competition – Figure – Tall 2nd Place
2003 NPC Southern States Bodybuilding Fitness & Figure Competition – Figure – Class E – 9th Place

IFBB Figure Pro Lorena Cozza has been building muscle, kicking butt, and winning contests since she entered the competitive arena 1999. It was there she won the USA World Championships. She was most recently in the 2009 IFBB New York Pro Figure contest. She is all over the fitness industry, working as a gym manager, supplement and equipment spokesperson, personal trainer, fitness model, etc.

Lorena is a big, muscular girl, with jet black hair and an air of athleticism and non-conformity. She has quite a stage presence, which has helped contribute to her many wins over the years. Lorena gives credit for part of her success to her long-time trainer.

Residence Italy Eyes Green Height 5’2″ Weight 118 lbs

some photos of Lorena